1. Body Mass Index

    What’s Your BMI (Body Mass Index)?

    The Body Mass Index, or BMI is a popular calculation which uses your height and weight to attempt to estimate your percentage of body fat. The result can tell you whether you’re underweight, normal, overweight or obese. Thanks to its simplicity and speed, it’s a calculation that’s very popular within the medical profession. It’s also a relatively easy way to notice those possible weight is…Read More