At Miami Personal Training we make sure to provide to our exclusive clientele a luxury experience delivering fitness services and customization that are second to none.

We deliver the best fitness services in all South Florida through:

  • Body composition analysis to test your current boy fat and muscles mass
  • Hydration analysis to verify the exact amount of water you need
  • Functional Movement Screening (FMS) to assess eventual muscular imbalance
  • Postural analysis to prevent injuries and relieve pain
  • Cryptex test to assess in which part of your movements your muscles lose strength
  • Fitness assessment specific to your current fitness levels and goals

With the information gathered by all our tests and analysis we can tailored the best fitness training strategies for:

  • Body Transformation Program: Our program are success guarantee! we will guide you to a life change that will lead to a body transformation that you are dreaming about it.
  • Strength and Conditioning Training Program: For Pro or amateur athletes that has a sports specific goal or wants to compete in a sport event. Our trainers will lead you to perform at your full potential!
  • Postural and Stretching Program: Improving your posture will help you to prevent injuries and often allows you to relief pains and haches that you might are feeling from long time it will also benefit your balance and coordination.
  • Elderly People Programs: We understand all the physiological changes that comes with aging and we will help you to improve your life and make you feel like you never felt before.
  • Teenagers Programs: Being fit during adolescence has great benefits that are both physical and psychological. We will help the teenagers to learn fitness habits that likely will last a lifetime.
  • Pre and Post Natal Fitness Program: We will guide you with the most appropriate fitness regimen throughout your pregnancy and make sure that once you will be able to resume training after giving birth, will come back into optimal shape in no time.

All our fitness services can be provided in different settings:

  • Personal Training (1 on 1)
  • Small group training (2 to 4 people)
  • Groups training ( over 5 people)

We provide a comprehensive PLAN that includes ALL of the tools you need to create the LIFE CHANGE that you’re looking for.

Contact us now and we will help bring about the change you have long been seeking.